Book a consultation
on Medical aid Tariffs
FIRST Consultation (60min) includes the following assessments:
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Anthropometry – Weight, Height, Waist circumference, Waist – Hip Ratio
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InBody: Total body water, Mineral bone density, Basal Metabolic Rate, Total Body Fat %, Total Skeletal Muscle Mass and Visceral fat.
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Medical history and Medication use (Please bring list of any prescribed medication & Recent blood tests)
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Diet history, food patterns and eating behavior, food preferences, food dislikes, food allergies and intolerance
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Supplementation
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Lifestyle assessment (Sleep, stress, exercise, emotional well-being)
SECOND Consultation (30 min)
* Personalized Meal plan
* Recipes
* Exchange list
FOLLOW- UP Consultations
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Recommend weigh-in at least every 2 weeks (Full In-body Report)
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Essential for motivation, progress, accountability and lifestyle change management
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Identifying any barriers to help with compliance on the eating plan.
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Making dietary changes where necessary.


