Our Services

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Initial Consultation (±60min)

     We help with personalized nutrition. This Consult include: a detailed   

     nutritional assessment (InBody report: body fat mass, muscle mass,   

     weight, height, waist circumference), medical history, dietary and

     lifestyle assessment. Personalized nutrition education and goal setting.

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Follow up Consultation (±30min)

     Follow up consultations is recommended to aid to your healthy lifestyle

     journey. This sessions include different nutrition education topics, resetting

     of nutritional goals as well as an InBody report.  

Corporate Wellness

     Studies have shown that a healthy eating lifestyle makes one more

     productive in the workplace. We custom Nutritional wellness programs

     according to your business staff needs. Please contact us for more detail...

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  • Diabetes & Insulin Resistance

  • Cholesterol & Hypertension

  • Hypertension

  • Baby & Child health

  • Maternity and Breastfeeding

  • Food Intolerances & Allergies

  • Gastro- Intestinal Disorders

    • Irritable bowel syndrome, Spastic Colon, Heartburn, Constipation, Peptic ulcers

  • Weight Management

    • Weight loss programs

    • Bridal transformation packages

    • OptiFAST Program

  • Meal planning & Recipe’s

  • Facts on Food Labels

  • Supplementation & Nutrient deficiencies

  • Sports Nutrition

  • Nutrigenomics & Personalized meal plans

  • Discovery Vitality Nutrition Assessments

  • BestMed Dietitian Network

  • OPtiWay Food Intolerance Testing

 

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Accredited Practitioners of :

* CDE ~ Diabetes Academy
* DNAlysis
* OptiFAST
* Optiway 


Both Dietcians are registered with the HPCSA, members of the Association for Dietetics in South Africa (ADSA) and also members of the Allergy Society of South Africa.

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Nutritional Talks

    We give informative Nutritional talks at any corporate or school

    (sport/ children/ teachers/ tuck shop ideas etc) events, with different topics

    available. Please contact us for more detail...

Our Dietitians can help with the following conditions:

Other Services

  • Online Consultations via Skype / Zoom/ whatsappp etc.

  • Cooking classes